Skip to main content

Featured Post

CALIFORNIA FIRE: 62,000 People Have Fled Blaze

#Khloe Kardarshian Shares her sweet morning workout

Khloé Kardashian's morning workout is a mother-daughter affair!
The mother of one shared her new morning "workout" routine, which includes a lot of precious smiles from 15-month-old True.
In videos shared to her Instagram Stories on Thursday, Kardashian, 35, and True lounge around in her bed, and the Revenge Body star sweetly bounces her daughter up and down on her legs. Little True, all smiles, wears a pink frilly top as her mom lifts her up and down in the air with her legs, while Kardashian sports some white and gray striped pajamas.
"My workout this morning," Kardashian wrote along with the video.
In another snap shared to her Stories, the reality star and True posed for a selfie, which had a "Good Morning" GIF on top.
Thursday's "workout" with True was undoubtedly a piece of cake for the Good American designer, who has been showing off her fitness prowess for years, and impressively lost more than 40 pounds in 2015.
Just last month, Kardashian shared a video of herexercise routine with longtime trainer Joel Bouraima on Instagram, which involved elevated burpees with barbell plank rows, squat pulses with 30-pound weights and treadmill side steps with a resistance band.
Khloe Kardashian
Khloe Kardashian, True Thompson
Khloe Kardashian
Khloe Kardashian, True Thompson
"Many people ask me to post my workouts like I used to,” she said in the video's caption. “I may start filming my workouts again. ����‍♀️ I didn’t record my ab routine or my cardio warm up but it’s a start."
Bouraima opened up to PEOPLE last year about how Kardashian was crushing her workouts on her journey to lose the weight she gained while pregnant with True, saying that by September, she had lost 40 pounds (True was born in April 2018).
Khloe Kardashian
Khloe Kardashian
"She’s very motivated," the trainer, known as "Coach Joe," said. "She’s proud of herself. And she uses workouts to feel better. If she feels bad, she does a workout, and boom! She feels better."
On Thursday, Kardashian showed off all that hard work with a photo of her rock-hard abs — and showed support for her sister [ent-hotlink id="18428" href="https://people.com/tag/kylie-jenner/" title="Kylie Jenner"] by sporting one of the beauty mogul's sweatshirts from her collaborationwith [ent-hotlink id="18515" href="https://people.com/tag/demi-moore/" title="Scott Disick"]'s Talentless label.
In the caption for the photo, she simply wrote, "May delete later."

Comments

Popular posts from this blog

#Maureen - The Meeting

CHAPTER ONE THE MEETING EPISODE ONE Echoesminds. com/Maureen They say life is a long story about how we died, it truly is, and this is truly a long story of one of the most beautiful, friendly and gorgeous minds ever seen, a mind that ended unexpectedly, unfortunately so soon, sooner than anyone could have ever expected, was the sacrifice worth it?  “Maureen, do not take a step out of that door, mama asked you to clean the kitchen before leaving, and I will make sure you see to this before you step out”, Debbie insisted, “but you can do that for me and I will help you out in the evening with the dishes, I just need to leave now, I told Sarah I would make it early to her house, so she can help me with the making of my hair before her younger brother returns, please let me go” Maureen insisted holding and pecking Debbie as she spoke and immediately runs out of the house. “Please, watch the road carefully before crossing ooo Idiot”, Debbie screamed out through the windo...

The Key Traits of Elon Musk, Mark Zuckerberg and Meg Whitman

  What makes these leaders stand out from the rest? IBM's Watson did some digging. From Bill Gates to Meg Whitman to Elon Musk, today's most renowned business people  innovate , inspire and create. However, what makes these individuals so different from the rest of us? What  traits  do they possess that make them so successful? With the help of IBM’s supercomputer Watson, online career management website  Paysa  sought to uncover the common characteristics of top business leaders. Using Watson’s Personality Insights program to analyze speeches, essays, books and interview transcripts of today’s most powerful  leaders , the company discovered what puts these people at the top.   Of eight surveyed industries, entertainment, fashion, finance, law, marketing, media, medicine and politics, Watson discovered that “intellect” was the top personality trait for leaders in a majority of these fields. With the help of IBM’s supercomputer Watson, ...

CALIFORNIA FIRE: 62,000 People Have Fled Blaze

  The evacuations have come amid a grueling heat wave, the coronavirus pandemic and air thick with smoke. The wildfires have burned through more than 350,000 acres. The wildfires that continued to rip across Northern California on Thursday have forced 62,000 people from their homes and threaten evacuations for 100,000 more. Firefighters have struggled to contain the blazes, and massive smoke clouds have harmed the air quality. A large group of fires burning in wine country west of Sacramento had grown to cover 131,000 acres, according to Cal Fire, the state’s fire authority. The agency said that, in all, nearly 350,000 acres have burned in Northern and Central California, with many fires sparked by lightning strikes in the high heat and then fanned by winds. Those conditions helped new fires sprout across the state on Wednesday and Thursday, and caused other fires to merge, complicating efforts to contain the combined blazes. Almost two dozen major fires were reported on Wednesday,...